MFT bootcamp is an excellent starting point in your quest for Health and Fitness.  You will work as a member of a team in a this unique and challenging fitness experience.

FIVE STEPS TO BOOTCAMP SUCCESS (also see What to expect)

• STEP1 - ENLISTMENT

Perform your standard fitness tests to assess your starting point.

• STEP 2 - CATEGORISATION

Your fitness tests are used to place you in an appropriate ability group.  Alpha Platoon, Bravo Platoon, Charlie Platoon and finally Delta Platoon, may the best team win.

• STEP 3 -PRE- TRAINING

A free one-one consultation will be held with your Bootcamp Trainer before you start your journey

• STEP 4 - BASIC TRAINING

Where all the hard work begins!  For the next four weeks you will be working as a an individual and also as a team to get the job done.

• STEP 5 - PASS-OFF

CONGRATULATIONS!  You and your platoon have passed Bootcamp and achieved your fitness goals.  You will then be presented with the official MFT Bootcamp T-shirt.

16 full one hour sessions for only £100!

Book early to avoid disappointment

Limited spaces available!